Professional Coach, Keynote Speaker & Podcast Host

Resham Ahdan

Helping leaders and organisations thrive — with clarity, purpose, and genuine wellbeing.

Live · London
14:12

Right Now

Workshop

Leadership team — Sky Media

Breath · 4-7-8

Inhale

Next Discovery Slot

Thu 07 May · 16:00

14:12 GMT Est. London
Resham-Ahdan - Professional Coach and Wellbeing Expert

Where high performance
meets genuine wellbeing

BAFTA — Certified MindGym Facilitator

Resham-Ahdan is a professional coach and keynote speaker who works at the intersection of high performance and sustainable leadership. With a career spanning Sky Media, the BBC, and the Wall Street Journal, she brings rare insight into the pressures faced by leaders in fast-moving, high-stakes environments.

A BAFTA-recognised speaker and certified MindGym facilitator, Resham partners with senior leaders, teams, and organisations to unlock peak performance — not through burnout, but through a deeper understanding of energy, resilience, and purpose. Her approach blends rigorous professional coaching with evidence-based strategies drawn from her years at the forefront of high-performance environments.

She works with clients at Sky and leading organisations worldwide who are ready to lead with both excellence and integrity - performing at their best without sacrificing what matters most.

Featured & Partnered With

BAFTA MindGym Sky BBC Wall Street Journal Luxurist Magazine
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Work with
Resham

Whether you need a keynote that moves your audience, one-to-one professional coaching, or a bespoke workshop for your leadership team — Resham brings depth, precision, and genuine care to every engagement.

01

Keynote Speaking

Inspiring, evidence-based keynotes on leadership, wellbeing, and high performance. Tailored for corporate events, leadership conferences, and company away days. World-class storytelling delivered with warmth and authority.

Explore keynote speaking
02

Professional Coaching

One-to-one coaching for senior leaders navigating high pressure, transitions, or a desire to lead more consciously. A confidential space to think clearly, act decisively, and build sustainable performance.

Explore professional coaching
03

Corporate Workshops

Bespoke half-day and full-day workshops for leadership teams. Topics include resilient leadership, wellbeing strategy, managing energy under pressure, and building psychologically safe, high-performing cultures.

Explore corporate workshops
Resham-Ahdan facilitating a workshop

The philosophy

Lead from a place of
strength and stillness
Now I Know with Resham-Ahdan — Podcast Cover

The Podcast

Now I Know

Real conversations about leadership, life, and what it actually means to thrive — with thought leaders, executives, and the people who've had the insight that changes everything. Honest. Warm. Genuinely useful.

Behind the scenes

A little glimpse into the world of Now I Know

In the pod

Inside the studio where the magic happens.

Behind the pod

The moments before the mic goes live.

Resham's podcast appearances — Courageous Leaders, Stressed But Well Dressed, Good Girls Eat Dinner, Masala Podcast, The Mid-Point, Brown Girls Do It Too and more

As heard on

Guest appearance

Resham as a featured guest on another show.

Leadership Soundbites

Better Conversation Series — created for Sky

Better Conversations

Leadership insights from the Better Conversation Series.

Better Conversations

More leadership wisdom from the series with Sky.

"I've had the privilege of working with Resham at Sky, and her support has had a huge impact on my personal and professional growth. Resham encouraged me to put myself out there, step outside of my comfort zone, and believe in my own abilities. Through her guidance and consistent encouragement, I've built a great deal of confidence in myself and developed the skills to become a stronger and more effective leader. She has a remarkable ability to see potential in others and help them recognise it in themselves. Her mentorship has not only helped me grow professionally but has also given me the confidence to take on new challenges and opportunities with a leadership mindset. I'm incredibly grateful for Resham's support and the positive influence she had on my journey at Sky."

Calvin Morgan — Sky, IMG Sport 24

What people
are saying

5.0 across all engagements

"Resham has given me a much clearer perspective on my career path and the direction I want to take. She has a unique ability to uncover the deeper motivations behind what people truly want, helping them navigate career decisions with more clarity and confidence. When I was considering a career transition, she reminded me that growth happens gradually — one opportunity often leading to another."

Manjot Capgemini

"Resham's support came at exactly the right time during a challenging period of redundancy and uncertainty. She helped me completely rethink how I presented myself professionally — and with her guidance, I quickly began securing interviews and meaningful conversations. That confidence and momentum ultimately helped me secure a new role. She has a genuine talent for empowering people and helping others see opportunities where they may only see setbacks."

Alex Drage Sky

"I found Resh at a time when I felt like I had already tried everything. Drawing on both her own experience and the many people she's supported, she was able to turn what felt overwhelming into something clear, achievable, and even exciting. She has a natural gift for connection — from people to ideas — she sees it everywhere and can help you join the dots in ways you might never have realized on your own."

Siobhan Sky, BAFTA

"One conversation with Resham changed everything. Her simple observation — that I'm a natural 'cheerleader' — helped me own a strength I'd overlooked. I leaned into it on LinkedIn, refined my tone of voice, and the engagement followed. Sometimes the smallest insight unlocks the biggest shift."

Nafissa Norris President, Bloom UK '26/27

Ready to begin?

Start with a
discovery call

A complimentary 30-minute conversation to explore where you are, where you want to be, and how we might work together.

Book Your Free Discovery Call

Let's start a
conversation

Whether you're interested in coaching, a keynote for your team, or simply want to learn more about working with Resham - she'd love to hear from you.

hi@reshamahdan.com